Get Your Focus Back Course

$109.00

How you spend your time is how you spend your life. And what you give your attention to is what you’re giving your time to.

It’s important for us all, especially in this digital age we inhabit, to take stock of what is getting our attention. Is it our relationships? Is it meaningful work? Or is it digital media and endless scrolling?

At the end of this course, you will feel like you’ve been given the gift of a superpower: Focused attention. Attention for the projects begging for your time, for those you love, and for the life you’ve dreamed of creating.

How you spend your time is how you spend your life. And what you give your attention to is what you’re giving your time to.

It’s important for us all, especially in this digital age we inhabit, to take stock of what is getting our attention. Is it our relationships? Is it meaningful work? Or is it digital media and endless scrolling?

At the end of this course, you will feel like you’ve been given the gift of a superpower: Focused attention. Attention for the projects begging for your time, for those you love, and for the life you’ve dreamed of creating.

In this course, you will receive:

  • Access to six self-paced videos you can stream at your convenience ($299 value)

  • An in-depth worksheet to audit the time you spend daily and weekly ($99 value)

  • A purpose and goals worksheet to strategically plan and align your future ($99 value)

  • Environmental audit for quickly getting into deep work ($47 value)

  • Recommended apps and hacks to manage screen time usage ($99 value)

  • A digital rhythm worksheet for an attentive life ($47 value)

A total value of $690!